A little bit about myself!
Jean Wilcox is married with 3 teenage children 2 are twins, my first love is my family and my second love is Pilates.
I first qualified 2011 as a Yoga Teacher through the British School of Yoga, this led me to train as a Pilates Teacher also qualifying in late 2011.
I have carried on my education with Pilates Performance Dublin, Balanced Body, APPI, Buff Bones for Pilates, M Bodies Academy. Also a 10 year member of Pilates.olgy.
I have also had the opportunity to take workshops with some leading Pilates Elders from America, I try to continue educating myself and constantly keep myself up to date on leading research regarding Body Mind and Pilates.
I lived in Donegal Ireland where I opened my first studio as my business grew I then opened a larger Studio in 2016 we relocated our family for my husbands work for the first couple of years I have allowed my family to settle into a new way of life education and helped my husband set up his Office locally in Lowestoft, so came Pilates Haven 2019!
My aim is to make Pilates for everyone and create an environment where everyone feels happy to move and explore the power of Pilates and what it can do for you.
My studio is AlignPilates equipment, I have 4 Reformers, Cadillac, ladder Barrel, spine corrector, all small equipment for mat based exercise.
At Pilates Haven I offer group classes on Mat, reformer class, Pregnancy Pilates, Private sessions duet and corporate Pilates within the workplace.